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Lean legs, great glutes /

Lean Legs, Great Glutes explains how to integrate some WOW into lower-body training efforts in order to achieve the lean legs and great glutes everyone wants. The video shows how to address the trouble zones from all angles and in all positions, using both unilateral and bilateral work and core-inte...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Webster, Linda Freeman (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
Exercise.
Physical fitness.
Leg exercises.
Buttocks exercises.
Internet videos.
Filmed lectures.
Instructional films.
Online Access:Connect to this streaming video (Alexander Street Press)

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