Reformer as functional training /

Not all Pilates exercises are beneficial for the general population. Reformer as Functional Training explains how the reformer can be utilized to correct body mechanics, reviews how to analyze postural issues and identify corrective exercises. The video is designed for instructors who what to develo...

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Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Bender, Leslee (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Pilates method. Exercise. Physical education and training. Exercise therapy. Posture. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Not all Pilates exercises are beneficial for the general population. Reformer as Functional Training explains how the reformer can be utilized to correct body mechanics, reviews how to analyze postural issues and identify corrective exercises. The video is designed for instructors who what to develop a deeper knowledge of postural deviations.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (97 min.). Previously released as DVD.
Playing Time:	01:37:10