Cycle Reebok. Foundation training /

Cycle Reebok: Foundation Training provides a detailed resource that is designed to help health/fitness professionals understand how to create safe and effective indoor-cycling workouts for exercisers at all fitness and interest levels. Featuring two separate video programs--Cycle Reebok: Foundation...

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Bibliographic Details
Corporate Authors: American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Anthony, Lenita (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Cycle Reebok: Foundation Training provides a detailed resource that is designed to help health/fitness professionals understand how to create safe and effective indoor-cycling workouts for exercisers at all fitness and interest levels. Featuring two separate video programs--Cycle Reebok: Foundation Training (Part 1) and Cycle Reebok: Foundation Training (Part 2), the video reviews the physiology, biomechanics, psychology, and motivational guidelines and methods of Cycle Reebok and explains how to apply this information to develop an exciting, motivating, and effective workout.
Item Description:Title from resource description page (viewed Mar. 24, 2014).
Electronic resource.
Physical Description:1 online resource (82 min.).
Previously released as DVD.
Playing Time:01:22:03