ACE's guide to traditional aerobics and step instruction /
In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to St...
| Corporate Authors: | American Council on Exercise (Screenwriter), Healthy Learning Videos (Producer) |
|---|---|
| Other Authors: | Biscontini, Lawrence J. M., 1964- (Speaker) |
| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2005.
|
| Series: | Sports medicine and exercise science in video
|
| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
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