No more back pain! Getting a grip on the lumbo-pelvic hip girdle /

No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdle provides an overview of the functional anatomy of the lumbo-pelvic hip girdle and explains how faulty movement patterns and/or biomechanics lead to structural malalignments. The video reviews how to assess imbalances of the lumbo-pelvi...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Price, Justin (Personal trainer) (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdle provides an overview of the functional anatomy of the lumbo-pelvic hip girdle and explains how faulty movement patterns and/or biomechanics lead to structural malalignments. The video reviews how to assess imbalances of the lumbo-pelvic hip girdle, covers an array of corrective exercises, and details how fitness professionals create their own corrective exercises. The video is designed to show fitness professionals how to alleviate their clients' pain and improve function.
Item Description:Title from resource description page (viewed Mar. 24, 2014).
Electronic resource.
Physical Description:1 online resource (73 min.).
Previously released as DVD.
Playing Time:01:12:49