Myofascial release : the key to eliminating pain and dysfunction /

The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asymmetries, and muscle tension--which can lead to pain. Myofascial Release: The Key to Eliminating Pain...

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Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Price, Justin (Personal trainer) (Screenwriter, Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video
Subjects:	Myofascial pain syndromes. Myofascial pain syndromes > Treatment. Pain > Treatment. Exercise. Exercise therapy. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asymmetries, and muscle tension--which can lead to pain. Myofascial Release: The Key to Eliminating Pain and Dysfunction is designed to help fitness professionals understand the fascia and how to use specific exercises to keep it healthy so they can improve client fitness and eliminate dysfunction.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (90 min.). Previously released as DVD.
Playing Time:	01:29:52