Going veg! /

The number of individuals turning to a vegetarian diet, for both ethical and health reasons, has surged recently. Though this type of diet is ideally optimal in terms of nutrition, it can also fall short of certain nutrients if it is not approached methodically. Going Veg! details how to assure a co...

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Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), National Institute of Mental Health (U.S.) (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Hever, Julieanna (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Nutrition. Veganism. Vegetarianism. Natural foods. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	The number of individuals turning to a vegetarian diet, for both ethical and health reasons, has surged recently. Though this type of diet is ideally optimal in terms of nutrition, it can also fall short of certain nutrients if it is not approached methodically. Going Veg! details how to assure a complete vegetarian diet and describes effective ways for trainers to counsel their clients to go ""veg"" or stay ""veg"" the right way.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (73 min.). Previously released as DVD.
Playing Time:	01:12:58