Sports nutrition essentials /

In order to get the most out of their exercise and athletic performance endeavors, individuals need to consume a sound diet. Sports Nutrition Essentials details the key elements involved in proper nutrition, including nutrient needs, metabolism basics, and supplement use. The video also features nut...

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Bibliographic Details
Corporate Authors:	American Council on Exercise (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Bell, Jenna A. (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2006.
Series:	Sports medicine and exercise science in video
Subjects:	Athletes > Nutrition. Physical fitness > Nutritional aspects. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	In order to get the most out of their exercise and athletic performance endeavors, individuals need to consume a sound diet. Sports Nutrition Essentials details the key elements involved in proper nutrition, including nutrient needs, metabolism basics, and supplement use. The video also features nutrition guidelines specific to particular types of training.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (28 min.). Previously released as DVD.
Playing Time:	00:27:55