Yo-Yo dieting and disease risk /

Weight cycling, commonly referred to as yo-yo dieting, has been rumored to be associated with an inability to lose weight, a reduction in metabolic rate, a loss of muscle mass, and an increased risk for disease. Yo-Yo Dieting and Disease Risk reviews the key elements and concerns involving yo-yo die...

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Bibliographic Details
Corporate Authors:	American Council on Exercise (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Bell, Jenna A. (Screenwriter, Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2006.
Series:	Sports medicine and exercise science in video
Subjects:	Reducing diets. Weight loss. Human physiology. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Weight cycling, commonly referred to as yo-yo dieting, has been rumored to be associated with an inability to lose weight, a reduction in metabolic rate, a loss of muscle mass, and an increased risk for disease. Yo-Yo Dieting and Disease Risk reviews the key elements and concerns involving yo-yo dieting, as well as offering easy-to-apply suggestions concerning how to break the seemingly never-ending cycle of weight management.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (35 min.). Previously released as DVD.
Playing Time:	00:35:11