Are you hungry or stressed? /

How many people do you know who eat when they are stressed? Are You Hungry or Stressed? provides an in-depth look at what science has to say about people's eating behaviors, the role that hormones play in those behaviors, and how this knowledge can be turned into action to manage our own (and o...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Bell, Jenna A. (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:How many people do you know who eat when they are stressed? Are You Hungry or Stressed? provides an in-depth look at what science has to say about people's eating behaviors, the role that hormones play in those behaviors, and how this knowledge can be turned into action to manage our own (and our clients') diets. The video discusses how hormones affect hunger, details the impact that stress has on dietary intake, and provides tips and solutions concerning how individuals can manage their diet, despite their stress--and all appropriate within the scope of practice.
Item Description:Title from resource description page (viewed Mar. 24, 2014).
Electronic resource.
Physical Description:1 online resource (78 min.).
Previously released as DVD.
Playing Time:01:17:42