Exercise behavior change programs for the physically inactive : as easy as one-to-one, two, three /

Exercise Behavior Change Programs for the Physically Inactive: As Easy as One-to-One, Two, Three provides a comprehensive overview of the core principles (one-to-one) of developing and implementing effective behavior-change programs for sedentary and physically inactive individuals. The video examin...

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Bibliographic Details
Corporate Authors:	American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Kimiecik, Jay C. (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise > Psychological aspects. Physical fitness > Psychological aspects. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Exercise Behavior Change Programs for the Physically Inactive: As Easy as One-to-One, Two, Three provides a comprehensive overview of the core principles (one-to-one) of developing and implementing effective behavior-change programs for sedentary and physically inactive individuals. The video examines traditional behavior change approaches and explains why they are ineffective in today's current markets. The video then reviews the basic principles of changing behavior, based on a one-to-one approach. The video includes examples of successful one-to-one programs and identifies the staff skills needed to implement these kinds of programs.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (59 min.). Previously released as DVD.
Playing Time:	00:58:33