Innovative drills for small-group training /

Small-group training has become one of the fastest growing trends in the fitness industry. Innovative Drills for Small-Group Training explores several interactive and functional drills that can be used to engage small-group exercise participants and improve their athleticism. The video focuses on ho...

Full description

Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Twist, Peter, 1963- (Speaker), Hutton, Janice, MA (Screenwriter, Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Physical education and training. Small groups. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Small-group training has become one of the fastest growing trends in the fitness industry. Innovative Drills for Small-Group Training explores several interactive and functional drills that can be used to engage small-group exercise participants and improve their athleticism. The video focuses on how to develop core stability and rotary strength, speed, agility, quickness, reactivity, balance, and coordination using everyday products found in the health-club setting, as well as innovative products that are ideal for both indoor and outdoor use.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (105 min.). Previously released as DVD.
Playing Time:	01:44:30