Tap into your ""fat burn"" /

Metabolism and fat loss remain highly popular, but controversial and often misunderstood, topics in fitness. Tap Into Your ""Fat Burn"" examines and explains key physiological principles involved in both metabolism and fat utilization within the body. The video also discusses the...

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Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Comana, Fabio (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Metabolism. Physical fitness. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Metabolism and fat loss remain highly popular, but controversial and often misunderstood, topics in fitness. Tap Into Your ""Fat Burn"" examines and explains key physiological principles involved in both metabolism and fat utilization within the body. The video also discusses the impact that exercise can have on fuel utilization and metabolism. In addition, the video offers strategies and applications for influencing fatness and fitness.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (104 min.). Previously released as DVD.
Playing Time:	01:44:07