Power of body awareness /

Chronic conditions, such as arthritis, inflexibility, muscle weakness, back pain, stiffness, posture issues, and low-energy levels, can become debilitating. Whereas most exercise programs are designed to increase effort Power of Body Awareness to Diminish Chronic Pain employs a non-effort method whi...

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Bibliographic Details
Corporate Authors:	Medical Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Petrone, Elaine (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Chronic pain > Treatment. Pain > Exercise therapy. Mind and body. Muscular sense. Movement therapy. Health education > Congresses. Physical fitness > Congresses. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Chronic conditions, such as arthritis, inflexibility, muscle weakness, back pain, stiffness, posture issues, and low-energy levels, can become debilitating. Whereas most exercise programs are designed to increase effort Power of Body Awareness to Diminish Chronic Pain employs a non-effort method which has been shown to be effective for everyone from professional athletes to dancers to the average person, who simply wants to move more easily and be pain free. The video provides a tool for preventative medicine that is appropriate for all people of all ages.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (85 min.). Previously released as DVD.
Playing Time:	01:25:27