The energy cost of exercise : the contribution of the E.P.O.C /

The Energy Cost of Exercise: The Contribution of the E.P.O.C. summarizes essential information concerning the contribution of the oxygen debt of Excess Post-exercise Oxygen Consumption (E.P.O.C.) to the energy cost of exercise. In this regard, the video reviews several key factors, including the con...

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Bibliographic Details
Corporate Authors: American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Howley, Edward T., 1943- (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:The Energy Cost of Exercise: The Contribution of the E.P.O.C. summarizes essential information concerning the contribution of the oxygen debt of Excess Post-exercise Oxygen Consumption (E.P.O.C.) to the energy cost of exercise. In this regard, the video reviews several key factors, including the contrast between moderate and vigorous exercise in the size of the E.P.O.C. and the potential errors that have to be addressed when estimating the energy cost of a specific physical activity.
Item Description:Title from resource description page (viewed Mar. 24, 2014).
Electronic resource.
Physical Description:1 online resource (44 min.).
Previously released as DVD.
Playing Time:00:43:50