Strategies for permanent weight loss /

Strategies for Permanent Weight Loss provides a detailed overview of the three basic mechanisms affecting weight loss and gain: genetics, energy expenditure, and energy intake. The complex interaction between these three factors is discussed in an easy-to-understand format that is designed to help p...

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Bibliographic Details
Corporate Authors: American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Stanforth, Dixie (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Strategies for Permanent Weight Loss provides a detailed overview of the three basic mechanisms affecting weight loss and gain: genetics, energy expenditure, and energy intake. The complex interaction between these three factors is discussed in an easy-to-understand format that is designed to help personal trainers to be better able to communicate this important lifestyle information to their clients. The video reviews the relative value of different exercise workouts based on their total caloric expenditure.
Item Description:Title from resource description page (viewed Mar. 24, 2014).
Electronic resource.
Physical Description:1 online resource (51 min.).
Previously released as DVD.
Playing Time:00:50:53