Addiction recovery and physical activity /
Addiction recovery is not just about abstinence. Rather, it is about adhering to a healthy lifestyle--one that guards against relapse and promotes biologic wellness. The logic of the body is to move, because a physically active lifestyle helps to guarantee the organic balance essential for a comfort...
| Corporate Authors: | , |
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| Other Authors: | |
| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Addiction recovery is not just about abstinence. Rather, it is about adhering to a healthy lifestyle--one that guards against relapse and promotes biologic wellness. The logic of the body is to move, because a physically active lifestyle helps to guarantee the organic balance essential for a comfortable and functional recovery. Addiction Recovery and Physical Activity explains how a moderate level of daily physical activity can help insure the occurrence of this natural phenomenon. |
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| Item Description: | Title from resource description page (viewed Mar. 24, 2014). Electronic resource. |
| Physical Description: | 1 online resource (66 min.). Previously released as DVD. |
| Playing Time: | 01:05:46 |