Healthy ways to deal with stress /
Healthy Ways to Deal With Stress presents a detailed overview of the physiological processes mediating the stress response and discusses the benefits and drawbacks of mounting a stress response. The video also examines the key factors involved in chronic stress and outlines healthy coping strategies...
| Corporate Authors: | , |
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| Other Authors: | |
| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2007.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Healthy Ways to Deal With Stress presents a detailed overview of the physiological processes mediating the stress response and discusses the benefits and drawbacks of mounting a stress response. The video also examines the key factors involved in chronic stress and outlines healthy coping strategies for dealing with chronic stress in daily life. |
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| Item Description: | Title from resource description page (viewed Mar. 24, 2014). Electronic resource. |
| Physical Description: | 1 online resource (20 min.). Previously released as DVD. |
| Playing Time: | 00:19:30 |