Zone in on lower-back postrehabilitation-synergy, science, and income! /

Research shows that approximately 80% of all people will have lower-back pain at some point in their lives. Zone in on Lower Back Postrehabilitation-Synergy, Science, and Income! details programming options, problem-solving techniques, and appropriate training progressions for individuals who have l...

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Bibliographic Details
Corporate Author:	Monterey Bay Video Production Co (Producer)
Other Authors:	Williamson, Wendy A. (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Backache. Exercise therapy. Exercise. Rehabilitation. Internet videos. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)

Table of Contents:

Introduction
What do we know?
Unstable surfaces
Core
Transverse abdominis and multifidi
Pelvic floor
Flexion
The (local) inner-unit components
Joints
Sciatic nerve
Specialty skills
Medical community synergy
Programming and progression
The exercises
Conclusion.