Kbell kombo /

KBell Kombo presents an exciting, challenging workout that shows how exercisers can take their kettlebell experience to the next level. Utilizing the basic principles of kettlebell training, the workout incorporates new elements that are fused into a fluid sequence that experienced kettlebell users...

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Bibliographic Details
Other Authors: Katami, Paul (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:KBell Kombo presents an exciting, challenging workout that shows how exercisers can take their kettlebell experience to the next level. Utilizing the basic principles of kettlebell training, the workout incorporates new elements that are fused into a fluid sequence that experienced kettlebell users will find highly enjoyable. The workout features straight set breakdowns that are built and blended into dynamic sequences.
Item Description:Title from resource description page (viewed Nov. 18, 2013).
Electronic resource.
Physical Description:1 online resource (80 min.).
Previously released as DVD.
Playing Time:01:20:16