Heavy breathing--the science and practice of respiration during resistance training /

Although the ability to breathe is absolutely critical, the science and practical application of breathing has figuratively ""skipped"" past the weight room on its way to the mind-body studio. Heavy Breathing--The Science and Practice of Respiration During Resistance Training rev...

Full description

Bibliographic Details
Corporate Author: IDEA Health & Fitness Association (Producer)
Other Authors: Hellman, Dan (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)

MARC

Tag First Indicator Second Indicator Subfields
LEADER 00000cgm a22000003a 4500
001 in00003749621
006 m|||||o||c||||||||
007 cr |na---||a|a
007 vz |zazu|
008 131118s2010 cau062 g o v|eng d
005 20260324205617.9
035 |a (OCoLC)864830760 
035 |a ASP2064652/spex 
040 |a VaAlASP  |c VaAlASP  |d UtOrBLW 
050 4 |a RC1215  |b .H438 2010 
245 0 0 |a Heavy breathing--the science and practice of respiration during resistance training /  |c presented by Dan Hellman ; produced by IDEA Health and Fitness Association. 
264 1 |a Monterey, CA :  |b Healthy Learning,  |c 2010. 
300 |a 1 online resource (62 min.). 
306 |a 010137 
336 |a two-dimensional moving image  |b tdi  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
337 |a video  |b v  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
338 |a other  |b vz  |2 rdacarrier 
490 0 |a Sports medicine and exercise science in video 
500 |a Title from resource description page (viewed Nov. 18, 2013). 
505 0 |a Introduction -- Two types of respiration -- The muscles of respiration -- The mechanics of breathing -- Breath and posture -- Breath and exercise -- The effect of grip on respiration. 
520 |a Although the ability to breathe is absolutely critical, the science and practical application of breathing has figuratively ""skipped"" past the weight room on its way to the mind-body studio. Heavy Breathing--The Science and Practice of Respiration During Resistance Training reviews the research of respiration as it relates to strength training and shows how commonly employed breathing techniques actually work to hinder the biomechanics and physiology of the body. The DVD details how to assess breathing patterns and explains how properly-timed breathing can facilitate optimal movement and enhance performance during resistance training. 
530 |a Previously released as DVD. 
546 |a This edition in English. 
500 |a Electronic resource. 
650 0 |a Exercise.  |0 http://id.loc.gov/authorities/subjects/sh85046328 
650 0 |a Respiration.  |0 http://id.loc.gov/authorities/subjects/sh85113178 
655 7 |a Internet videos.  |2 lcgft  |0 http://id.loc.gov/authorities/genreForms/gf2011026337 
655 7 |a Instructional films.  |2 lcgft  |0 http://id.loc.gov/authorities/genreForms/gf2011026333 
655 7 |a Filmed lectures.  |2 lcgft  |0 http://id.loc.gov/authorities/genreForms/gf2011026270 
700 1 |a Hellman, Dan,  |e speaker. 
710 2 |a IDEA Health & Fitness Association,  |e producer.  |0 http://id.loc.gov/authorities/names/no2005052763 
776 1 |c Original publisher catalog number  |o 827008008391 
856 4 0 |u http://proxy.library.tamu.edu/login?url=https://www.aspresolver.com/aspresolver.asp?SPEX;2064652  |z Connect to this streaming video (Alexander Street Press)  |t 0 
999 f f |s 0ede8348-2735-3d1b-8e6f-c1afad71a069  |i cf16d760-0f1c-3826-ae84-8b3499c6fb39  |t 0 
952 f f |a Texas A&M University  |b College Station  |c Electronic Resources  |s www_evans  |d Available Online  |t 0  |e RC1215 .H438 2010  |h Library of Congress classification 
998 f f |a RC1215 .H438 2010  |t 0  |l Available Online