Advanced kettlebell drills /
Advanced Kettlebell Drills features a series of demanding kettlebell drills that are designed to challenge exercisers and elicit a maximum effort. Each drill is explained and demonstrated in a step-by-step, easy-to-apply manner. Collectively, the drills enable exercisers to achieve a level of perfor...
| Other Authors: | |
|---|---|
| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2010.
|
| Series: | Sports medicine and exercise science in video
|
| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Advanced Kettlebell Drills features a series of demanding kettlebell drills that are designed to challenge exercisers and elicit a maximum effort. Each drill is explained and demonstrated in a step-by-step, easy-to-apply manner. Collectively, the drills enable exercisers to achieve a level of performance they never thought possible. |
|---|---|
| Item Description: | Title from resource description page (viewed Nov. 18, 2013). Electronic resource. |
| Physical Description: | 1 online resource (82 min.). Previously released as DVD. |
| Playing Time: | 01:22:29 |