Triathlon training - conquering the triple challenge /
Have you or your clients ever dreamed about completing a triathlon or duathlon, or improving performance in either? Triathlon Training - Conquering the Triple Challenge will provide you with the information you need to design safe and effective triathlon and duathlon training programs. You'll l...
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2011.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Have you or your clients ever dreamed about completing a triathlon or duathlon, or improving performance in either? Triathlon Training - Conquering the Triple Challenge will provide you with the information you need to design safe and effective triathlon and duathlon training programs. You'll learn what is needed in the way of equipment, effective training protocols, nutrition requirements, and what to expect on race day. The finish line is closer than you think! |
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| Item Description: | Title from resource description page (viewed Mar. 23, 2015). Electronic resource. |
| Physical Description: | 1 online resource (82 min.) |
| Playing Time: | 01:21:29 |