The science of restoration : enhancing athletic performance /
The Science of Restoration: Enhancing Athletic Performance discusses the key factors involved in restoring an athlete who has been injured to a healthy, ready-to-compete state. The video explores the fact that the greater the athletes place on their bodies, the greater the need for recovery. The vid...
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2013.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | The Science of Restoration: Enhancing Athletic Performance discusses the key factors involved in restoring an athlete who has been injured to a healthy, ready-to-compete state. The video explores the fact that the greater the athletes place on their bodies, the greater the need for recovery. The video also details several strategies that can enhance the recovery process. In addition, the video points out the need to have a specified plan for recovery. The video is designed for coaches, athletes, and athletic trainers in all sports. |
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| Item Description: | Title from resource description page (viewed Mar. 23, 2015). Electronic resource. |
| Physical Description: | 1 online resource (38 min.) |
| Playing Time: | 00:37:32 |