Integrated back rehabilitation--regression to progression /
Historically, back care and rehabilitation strategies have focused on corrective exercises that engage the lower back in isolation and in one plane of motion. The lower back is greatly dependent upon the proper functioning of the feet, pelvis, thoracic spine, and shoulder girdle. Integrated Back Reh...
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| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2010.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Historically, back care and rehabilitation strategies have focused on corrective exercises that engage the lower back in isolation and in one plane of motion. The lower back is greatly dependent upon the proper functioning of the feet, pelvis, thoracic spine, and shoulder girdle. Integrated Back Rehabilitation--Regression to Progression explores how these areas of the body interrelate to each other and details strategies to improve and strengthen motion throughout the entire movement chain. The DVD explains how trainers can develop a tri-plane approach to lower-back health by blending traditional exercises and then progressing to integrated movements. |
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| Item Description: | Title from resource description page (viewed Nov. 18, 2013). Electronic resource. |
| Physical Description: | 1 online resource (257 min.). Previously released as DVD. |
| Playing Time: | 04:17:10 |