rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: JAMS
    sub title: joint alignment and muscle sequencing
  name:
    name part: Hoolihan, Charlie
    role:
      role term: speaker.
  type of resource: moving image
  genre: videorecording
  genre: Internet videos.
  genre: Instructional films.
  genre: Filmed lectures.
  origin info:
    place:
      place term: cau
    date issued: 2008
    issuance: monographic
  language:
    language term: eng
  physical description:
    reformatting quality: access
    form: remote
    extent: 1 online resource (99 min.).
  abstract: Personal trainers must have a wide array of exercises, releases, and modalities at their disposal in order to properly address the evolving needs of their current and future client base. In this regard, one of the most effective tools available is joint alignment and muscle sequencing (JAMS) training circuits, which are designed to address individual metabolic, biomechanical, physiological, and therapeutic needs. JAMS circuits are based on modalities that integrate and incorporate several of the best and most accessible concepts in the field of health and wellness into practical training techniques. JAMS: Joint Alignment and Muscle Sequencing details how JAMS circuits can increase metabolism through muscle fiber activation, decrease injury risk through proper movement mechanics, and provide therapeutic response by redirecting joints and muscles to their proper settings.
  table of contents: Part 1 -- Part 2.
  target audience: general
  note: presented by Charlie Hoolihan.
  note: Title from resource description page (viewed Nov. 18, 2013).
  note: Electronic resource.
  note: Previously released as DVD.
  note: This edition in English.
  subject:
    topic: Joints
  subject:
    topic: Muscles
  subject:
    topic: Physical fitness
  classification: RC1215 .J367 2008
  related item:
    title info:
      title: Sports medicine and exercise science in video
  related item:
    identifier: 827008320196
  identifier: http://proxy.library.tamu.edu/login
  record info:
    record content source: VaAlASP
    record creation date: 131118
    record change date: 20260324205844.8
    record identifier: in00003749132