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How much is enough? Elucidating the minimum effective dose of exercise for bone health : ACSM select symposium /

The (5) presentations from the Select Symposium at the 2008 ACSM annual meeting on the relationship between the dose response of exercise and bone health are included on a single DVD. Almost two hours of authoritative information and insight, featuring: Introduction and Overview (Kara A. Witzke), De...

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Bibliographic Details
Corporate Author: American College of Sports Medicine (Producer)
Other Authors: Kontulainen, Saija (Speaker), Lohman, Timothy G., 1940- (Speaker), Turner, Charles H. (Speaker), Vuori, Ilkka (Speaker), Witzke, Kara A. (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
Bones > Growth > Physiology > Congresses.
Bones > Physiology > Congresses.
Exercise > Physiological aspects > Congresses.
Fractures > Prevention.
Fractures > Treatment.
Physical fitness > Congresses.
Internet videos.
Filmed lectures.
Online Access:Connect to this streaming video (Alexander Street Press)
Table of Contents:
  • How much Is enough? Elucidating the minimum effective dose of exercise for bone health : introduction and overview
  • Designing exercises for lifelong skeletal health : what we've learned from animal models
  • Optimizing bone mass and strength during growth : the minimum effective dose of exercise
  • Effective activity for stronger bones in young adults
  • Dose response of exercise and bone mineral density in postmenopausal women.