Cover Image

Swedish massage technique : therapeutic applications /

Swedish Massage Technique: Therapeutic Applications provides a hands-on overview of a style of message that is particularly appropriate for physically active people--both as a method for enhancing physical (athletic) performance and as a way to help treat injuries. Avoiding extensive use of technica...

Full description

Bibliographic Details
Other Authors: Johnson, Michael Barney (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video
Subjects:
Health.
Massage.
Internet videos.
Instructional films.
Filmed lectures.
Online Access:Connect to this streaming video (Alexander Street Press)
Table of Contents:
  • Introduction
  • Initial face-to-face encounter
  • Massaging the legs
  • Massaging the abdomen
  • Massaging the chest
  • Massaging the neck and shoulders
  • Massaging the arms
  • Massaging the back
  • Massaging problem or trouble spots
  • Cupping and chopping movements
  • Massaging the gluteals
  • Massaging the back of the legs
  • Conclusion.