S.T.E.P. (smooth transitions with extensive progressions) /

S.T.E.P. (Smooth Transitions With Extensive Progressions) explains how trainers can master the techniques of breaking down intermediate to advanced choreography by applying a few simple tricks. Each combination begins with a traditional step movement and then smoothly transitions to a creative, fun...

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Bibliographic Details
Other Authors: Appel, Abbie (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)

MARC

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500 |a Title from resource description page (viewed Nov. 18, 2013). 
505 0 |a Understanding the basics -- Warm up -- Progression #1 -- Progression #2 -- Progression #3 -- Putting it all together -- Choreography notes. 
520 |a S.T.E.P. (Smooth Transitions With Extensive Progressions) explains how trainers can master the techniques of breaking down intermediate to advanced choreography by applying a few simple tricks. Each combination begins with a traditional step movement and then smoothly transitions to a creative, fun combination by progressively layering in rhythm and direction. The DVD features an innovative step class that can help trainers learn to successfully teach any level of choreography to their classes. 
530 |a Previously released as DVD. 
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