Powering performance : lessons from sports drink science /

Powering Performance: Lessons from Sports Drink Science provides an overview of the impact of proper hydration on athletic performance. The DVD details a list of what can occur when athletes dehydrate, as well as identifies why athletes commonly dehydrate. The DVD also points out the key steps invol...

Full description

Bibliographic Details
Other Authors: Murray, Bob ( Ph.D., FACSM) (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2012.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Powering Performance: Lessons from Sports Drink Science provides an overview of the impact of proper hydration on athletic performance. The DVD details a list of what can occur when athletes dehydrate, as well as identifies why athletes commonly dehydrate. The DVD also points out the key steps involved in ensuring that athletes consume an adequate level of fluids.
Item Description:Title from resource description page (viewed Nov. 18, 2013).
Electronic resource.
Physical Description:1 online resource (33 min.).
Previously released as DVD.
Playing Time:00:33:18