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Women and the lumbo-pelvic puzzle /

The lumbo-pelvic area of the human body has 29 muscles. Two key issues involving this area are what lumbo-pelvic dysfunction is and what causes lumbo-pelvic pain. In turn, the question arises concerning how much does pregnancy, lower-back pain, or external/ internal hip rotation contribute to this d...

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Bibliographic Details
Other Authors: Williamson, Wendy A. (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video
Subjects:
Backache.
Lumbosacral region > Abnormalities.
Lumbosacral region.
Pelvis > Abnormalities.
Pelvis.
Internet videos.
Filmed lectures.
Online Access:Connect to this streaming video (Alexander Street Press)
Table of Contents:
  • What is lumbo-pelvic dysfunction?
  • Hypermobility and hypomobility
  • Overactive psoas Muscle, lordosis, and kyphosis
  • Flat back, sciatica
  • The sacroiliac (SI) joint
  • Tight hamstrings, tight illiotibial (IT) bands, and How do we put the lumbo-pelvis back together again?