Use it or lose it : how we get to be who we are /

A person's anatomy and function depend on energy flow. Considerable information exists about the molecular details of how exercise activities integrate and impact every aspect of the human body in a positive manner. A lack of information about the health-related benefits of exercise is no longe...

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Bibliographic Details
Other Authors: Bortz, Walter M. (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:A person's anatomy and function depend on energy flow. Considerable information exists about the molecular details of how exercise activities integrate and impact every aspect of the human body in a positive manner. A lack of information about the health-related benefits of exercise is no longer the problem, however. In insightful detail, Use It or Lose It: How We Get to Be Who We Are discusses the dilemma concerning how to get people to take advantage of the existing knowledge concerning the positive impact of exercise on the human body.
Item Description:Title from resource description page (viewed Nov. 18, 2013).
Electronic resource.
Physical Description:1 online resource (28 min.).
Previously released as DVD.
Playing Time:00:27:41