Efficiency : the next secret in sports training /

Efficiency: The Next Secret in Sports Training examines the effect of mechanical efficiency on athletic performance. The DVD reviews how athletes can improve their level of efficiency through practice and different training regimens (id est, manipulate training volume and exercise intensity).

Bibliographic Details
Other Authors:	Foster, Carl, 1947- (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2006.
Series:	Sports medicine and exercise science in video
Subjects:	Human mechanics. Physical education and training. Sports > Physiological aspects. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Efficiency: The Next Secret in Sports Training examines the effect of mechanical efficiency on athletic performance. The DVD reviews how athletes can improve their level of efficiency through practice and different training regimens (id est, manipulate training volume and exercise intensity).
Item Description:	Title from resource description page (viewed Nov. 18, 2013). Electronic resource.
Physical Description:	1 online resource (20 min.). Previously released as DVD.
Playing Time:	00:20:06