Weight loss : what works, what doesn't, and why diets don't work /

Weight Loss: What Works, What Doesn't, and Why Diets Don't Work reviews the shortcomings of dieting and presents a detailed discussion of how to lose weight successfully and safely. This DVD also examines some of the more commonly held fitness-related myths and misconceptions.

Bibliographic Details
Other Authors: Leutholtz, Brian C. (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2006.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Weight Loss: What Works, What Doesn't, and Why Diets Don't Work reviews the shortcomings of dieting and presents a detailed discussion of how to lose weight successfully and safely. This DVD also examines some of the more commonly held fitness-related myths and misconceptions.
Item Description:Title from resource description page (viewed Nov. 18, 2013).
Electronic resource.
Physical Description:1 online resource (33 min.).
Previously released as DVD.
Playing Time:00:32:34