Eating your way to health and weight loss : losing weight the right way /

Eating Your Way to Health and Weight Loss: Losing Weight the ""Right Way"" presents a detailed discussion on how individuals can improve their diet without starving themselves or omitting the foods they like. The DVD also explains how individuals can make healthy food choices and...

Full description

Bibliographic Details
Other Authors: Leutholtz, Brian C. (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2006.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Eating Your Way to Health and Weight Loss: Losing Weight the ""Right Way"" presents a detailed discussion on how individuals can improve their diet without starving themselves or omitting the foods they like. The DVD also explains how individuals can make healthy food choices and control the temptation to eat unhealthy foods.
Item Description:Title from resource description page (viewed Nov. 18, 2013).
Electronic resource.
Physical Description:1 online resource (29 min.).
Previously released as DVD.
Playing Time:00:29:28