What the hips lack ... hurts the back /
What the Hips Lack...Hurts the Back explains how and why limitations and dysfunctions of the hip joint result in a transfer of the responsibility to the lumbar spine. The DVD reviews the fact that because the lumbar spine is not designed to work the way the hips do, the resultant outcome is often lo...
| Other Authors: | |
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| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
Table of Contents:
- Introduction and review of common mechanical back injuries
- Functional anatomy of hip movements and their relationship to the lumbar spine
- Pelvic cues
- Functional movement assessment tools
- Corrective intervention.