Cover Image

Developing linear speed and acceleration /

Presents a detailed overview of how to improve an athlete's level of linear speed and acceleration.

Bibliographic Details
Corporate Authors: Healthy Learning Videos, National Strength & Conditioning Association (U.S.)
Other Authors: Brown, Steve, CSCS
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2006.
Series:Healthy Learning DVD.
Subjects:
Acceleration (Mechanics)
Athletes > Training of.
Physical education and training.
Speed.
Sprinting > Training.
Internet videos.
Nonfiction films.
Educational films.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Presents a detailed overview of how to improve an athlete's level of linear speed and acceleration.
Item Description:Title from original disc.
Topics covered include: factors affecting sprint/speed performance, running mechanics drills, start drills, acceleration drills, contrast methods and absolute speed drills.
Slide.
Physical Description:1 online resource (60 min.).
Previously released as DVD.