Integrating fitness components into a high school physical education curriculum /

"Explains how to incorporate balance, agility, speed, coordination, strength, flexibility, endurance, power, and stability into the physical education class. This video reviews the importance of each of the basic components of fitness and then teaches basic drills and exercises that can be used...

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Bibliographic Details
Corporate Authors: Healthy Learning Videos, Insight Media (Firm), Monterey Bay Video Production Co, National Strength & Conditioning Association (U.S.)
Other Authors: McHenry, Patrick
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:"Explains how to incorporate balance, agility, speed, coordination, strength, flexibility, endurance, power, and stability into the physical education class. This video reviews the importance of each of the basic components of fitness and then teaches basic drills and exercises that can be used in any level of a physical education class to develop a particular component"--Original container.
Item Description:Slide.
Physical Description:1 online resource (31 min.).
Previously released as DVD.