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Identifying and screening upper-quadrant muscle imbalances /

Keeping Your Athletes Healthy: Identifying and Screening Lower-Quadrant Muscle Imbalances presents a detailed overview of how to screen and evaluate athletes for muscle imbalances before they begin a strength training program. The video explains why addressing muscle imbalances involving tight and w...

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Bibliographic Details
Corporate Authors: Healthy Learning Videos, Monterey Bay Video Production Co, National Strength & Conditioning Association (U.S.)
Other Authors: Tyson, Alan, 1968-
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Keeping your athletes healthy
Subjects:
Athletics.
Muscle strength.
Physical education and training.
Sports physical therapy.
Internet videos.
Nonfiction films.
Educational films.
Online Access:Connect to this streaming video (Alexander Street Press)
Connect to this streaming video (Alexander Street Press)
Description
Summary:Keeping Your Athletes Healthy: Identifying and Screening Lower-Quadrant Muscle Imbalances presents a detailed overview of how to screen and evaluate athletes for muscle imbalances before they begin a strength training program. The video explains why addressing muscle imbalances involving tight and weak muscles will allow an athlete to train harder with less chance of being injured.
Keeping Your Athletes Healthy: Identifying and Screening Upper-Quadrant Muscle Imbalances provides a comprehensive review of how to screen and evaluate athletes for muscle imbalances before they begin a strength-training program. The video explains why properly addressing muscle imbalances involving tight and weak muscles will enable an athlete to train harder with less chance of injury.
Item Description:Title from resource description page (viewed Nov. 7, 2012).
Slide.
Physical Description:1 online resource (102 min.).
Previously released as DVD.