Women, metabolism and the hormone highway! /
Women, Metabolism and the Hormone Highway! examines the unique training-related concerns and questions that women often have, including perimenopausal challenges, muscle strength, body composition, metabolism, and the hormonal roller coaster, as well as other physiological factors that might play a...
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2010.
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Women, Metabolism and the Hormone Highway! examines the unique training-related concerns and questions that women often have, including perimenopausal challenges, muscle strength, body composition, metabolism, and the hormonal roller coaster, as well as other physiological factors that might play a significant role in their exercise efforts. The video explores practical and useful information that trainers can use to help guide their female clientele about dietary intake, energy expenditure, and exercising for a lifetime. |
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| Item Description: | Title from resource description page (viewed April 18, 2016). |
| Physical Description: | 1 online resource (105 minutes) |
| Playing Time: | 01:44:09 |