Women and weight management : long-term success /

Far too often, women who want to manage their weight are given weight-loss programs and advice by health/fitness and medical professionals that result in short-term success. In reality, a number of factors need to be considered when developing weight-loss programs that are designed to achieve long-t...

Full description

Bibliographic Details
Other Authors: Johnson, Natalie (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2010.
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Far too often, women who want to manage their weight are given weight-loss programs and advice by health/fitness and medical professionals that result in short-term success. In reality, a number of factors need to be considered when developing weight-loss programs that are designed to achieve long-term success, including goal-setting, priorities, family goals, age, lifestyle, medical history, and life stage (pre- or post-partum; menopause). Women and Weight Management: Long-Term Success explores differences in training programs for women vs. men and provides an overview of weight-loss programming involving a 3-month goal setting regime that has been proven successful for women.
Item Description:Title from resource description page (viewed April 18, 2016).
Physical Description:1 online resource (43 minutes)
Playing Time:00:42:29