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Basic Stress Management /

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Shows how to use basic CBT strategies to provide clear participatory instructions, teach basic meditation, and demonstrate competence in the use of positive images. It explores thought-stopping, teaches how to use Gestalt work from a CBT framework, and explains how to use psychoeducational skills wi...

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Bibliographic Details
Corporate Authors: Microtraining and Multicultural Development (Firm), Microtraining Associates
Other Authors: Butler, Kent S., Ivey, Allen E., Ivey, Mary Bradford, Packard, Norma Gluckstern, Zalaquett, Carlos P., 1952-
Format: Video
Language:English
Published: Alexandria, VA : Alexander Street Press, [2011]
Series:Counseling and therapy in video, 2d. Edition
Counseling and therapy in video, volume 2
Subjects:
Gestalt therapy.
Meditation > Therapeutic use.
Stress (Psychology)
Stress management.
Stress.
Internet videos.
Nonfiction films.
Online Access:Connect to this streaming video (Alexander Street Press)
Connect to this streaming video (Alexander Street Press)

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