rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    non sort: The
    title: lose your belly diet
    sub title: change your gut, change your life
  name:
    name part: Stork, Travis
    role:
      role term: creator
    role:
      role term: author.
  type of resource: text
  genre: bibliography
  origin info:
    place:
      place term: cau
    date issued: 2016
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: print
    extent: viii, 232 pages ; 24 cm
  abstract: Based on new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, the Lose Your Belly Diet nurtures your gut while helping you burn off excess weight and harmful belly fat.
  table of contents: Introduction: Your gut health/weight loss opportunity -- Part I: What's going on in your belly? -- Meet the microbes -- Your very busy buddies -- Microbiome balance and weight gain -- Better gut health, less disease -- Start repairing gut damage TODAY -- Part II: Foods that feed your gut -- Feed your buddies the food they love best -- Fill your belly with prebiotic superstars -- Pick plenty of plant protein -- Don't give up on grains! -- Get your buddies to go -- Ban bacteria bullies in food -- Part III: Other ways to boost gut health -- Avoid unnecessary antibiotics -- Strengthen your buddies with exercise -- Consider probiotic supplements -- Protect and support your family's buddies -- Get dirtier -- Part IV: The Lose Your Belly diet, meal plans, and weight loss maintenance guide -- The Lose Your Belly diet quizzes -- The Lose Your Belly diet guidelines -- The Lose Your Belly diet recipes guide.
  note: by Travis Stork, MD.
  note: Includes bibliographical references (pages 221-229) and index.
  subject:
    topic: Weight loss
  subject:
    topic: Reducing diets
  subject:
    topic: Gastrointestinal system
    topic: Microbiology
  subject:
    topic: HEALTH & FITNESS / Diet & Nutrition / Diets
  subject:
    topic: HEALTH & FITNESS / Diet & Nutrition / Weight Loss
  subject:
    topic: HEALTH & FITNESS / Diet & Nutrition / Diets
  subject:
    topic: HEALTH & FITNESS / Diet & Nutrition / Weight Loss
  subject:
    topic: Gastrointestinal system
    topic: Microbiology
  subject:
    topic: Reducing diets
  subject:
    topic: Weight loss
  subject:
    topic: Gastrointestinal system
    topic: Microbiology
  classification: RM222.2 .S762 2016
  classification: 613.2/5
  identifier: 9781939457592
  identifier: 1939457599
  record info:
    record content source: BTCTA
    record creation date: 160529
    record change date: 20170203141451.0
    record identifier: in00003736798
    language of cataloging:
      language term: eng