Cognitive behavioral therapy : techniques for retraining your brain /

"Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.

Bibliographic Details
Main Author:	Satterfield, Jason M. (lecturer.)
Format:	Video DVD
Language:	English
Language Notes:	In English ; Closed captioned for the hearing impaired.
Published:	Chantilly, VA : The Teaching Company, [2015]
Series:	Great courses (DVD). Better living. Great courses (DVD).
Subjects:	Cognitive therapy. Mind and body. Mental health education. Mental healing. Self-management (Psychology) Self-help techniques. Affective disorders > Treatment. Stress management. Insomnia > Treatment. Chronic pain > Treatment. Substance abuse > Treatment. Interpersonal relations. Emotional problems > Treatment. Cognitive Therapy. Personality Disorders > therapy. Stress, Physiological. Sleep Initiation and Maintenance Disorders > therapy. Chronic Pain > therapy. Personality disorders > Treatment. Educational films. Filmed lectures. Nonfiction films. Video recordings for the hearing impaired.

Description
Summary:	"Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.
Item Description:	Contains twenty-four 30 min. lectures. Accompanying course guidebook includes bibliographical references (pages 189-212).
Physical Description:	4 videodiscs (approximately 12 hr.) : sound, color ; 4 3/4 in. + 1 course guidebook (vi, 214 pages : illustrations ; 19 cm)
Format:	DVD ; NTSC.
ISBN:	9781629971346 1629971340