The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health /

Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plans, tips and tricks, and helpful guides to stocki...

Full description

Bibliographic Details
Main Author: Hyman, Mark, 1959- (Author)
Format: Book
Language:English
Published: New York : Little, Brown and Company, [2016]
Edition:First edition.
Subjects:
Description
Summary:Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plans, tips and tricks, and helpful guides to stocking your fridge and pantry.
Physical Description:viii, 312 pages, 32 unnumbered pages of plates : color illustrations; 25 cm
Bibliography:Includes bibliographical references and index.
ISBN:9780316317504
0316317500