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The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose /

"The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head int...

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Bibliographic Details
Main Authors: Amen, Daniel G. (Author), Amen, Tana (Author)
Format: Book
Language:English
Published: New York : New American Library, 2016.
Edition:First edition.
Subjects:
Self-care, Health > Popular works.
Mental health > Popular works.
Stress management > Popular works.
Mental health > Nutritional aspects > Popular works.
Mental health.
Mental health > Nutritional aspects.
Self-care, Health.
Stress management.
HEALTH & FITNESS / Diseases / Nervous System (incl. Brain)
HEALTH & FITNESS / Longevity.
PSYCHOLOGY / Physiological Psychology.
Popular works.
Description
Summary:"The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle,"--Amazon.com.
Physical Description:x, 358 pages : illustrations ; 24 cm
Bibliography:Includes bibliographical references (pages 337-346) and index.
ISBN:9781101988473
1101988479