Workout to go : a sample exercise routine from the National Institute on Aging at NIH.
| Format: | Government Document eBook |
|---|---|
| Language: | English |
| Published: |
[Bethesda, Md.] :
Department of Health & Human Services, NIH, National Institute on Aging,
2013.
|
| Series: | NIH publication ;
no. 11-4258. |
| Subjects: | |
| Online Access: | Available in PDF, Mobi and epub versions |
Similar Items
Workout to go : a sample exercise routine from the National Institute on Aging at NIH.
Published: (2015)
Published: (2015)
Exercise and physical activity : getting fit for life.
Published: (2015)
Published: (2015)
Exercise and physical activity /
Published: (2006)
Published: (2006)
Exercise for older adults : ACE's guide for fitness professionals /
Published: (1998)
Published: (1998)
Activity, health, and fitness in old age /
by: Macheath, Jean A.
Published: (1984)
by: Macheath, Jean A.
Published: (1984)
Effect of a functional-based training program on the performance of instrumental activities of daily living among older adults residing in retirement communities /
by: Carmona, Jessica
Published: (2005)
by: Carmona, Jessica
Published: (2005)
Healthy happy aging /
by: Wagorn, Yvonne
Published: (1991)
by: Wagorn, Yvonne
Published: (1991)
Exercise and physical activity : getting fit for life.
Published: (2007)
Published: (2007)
Exercise & physical activity : your everyday guide from the National Institute on Aging at NIH.
Published: (2018)
Published: (2018)
Ejercicio y actividad física : su guía diaria del Instituto Nacional sobre el Envejecimitento.
by: Rodgers, Anne Brown
Published: (2010)
by: Rodgers, Anne Brown
Published: (2010)
Effects of a chair exercise program (Sit and be fitTM) for older adults on functional health-related components of fitness /
by: Kinkade-Schall, Kristi L., 1956-
Published: (2000)
by: Kinkade-Schall, Kristi L., 1956-
Published: (2000)
Bonnie Prudden's after fifty fitness guide /
by: Prudden, Bonnie, 1914-2011
Published: (1986)
by: Prudden, Bonnie, 1914-2011
Published: (1986)
Exercise and physical activity : getting fit for life.
Published: (2012)
Published: (2012)
Program evaluation : measuring the value of active aging.
Published: (2004)
Published: (2004)
Exercise & physical activity : your everyday guide from the National Institute on Aging.
by: Rodgers, Anne Brown
Published: (2009)
by: Rodgers, Anne Brown
Published: (2009)
Going the distance : senior athletes and the benefits of exercise : hearing before the Special Committee on Aging, United States Senate, One Hundred Sixth Congress, first session, Washington, DC, September 14, 1999.
Published: (2000)
Published: (2000)
Ejercicio y actividad física : en forma de por vida.
Published: (2006)
Published: (2006)
Promoting healthy aging : living your best life long into your golden years : hearing before the Special Committee on Aging, United States Senate, One Hundred Sixteenth Congress, first session, Washington, DC, September 25, 2019.
Published: (2022)
Published: (2022)
Young at heart : healthy eating & physical activity across your lifespan.
Published: (2002)
Published: (2002)
Active living among older adults : health benefits and outcomes /
Published: (1999)
Published: (1999)
Fitness for life : exercises for people over 50 /
by: Berland, Theodore, 1929-
Published: (1986)
by: Berland, Theodore, 1929-
Published: (1986)
Sit down & shape up : a handbook of fitness and exercise for older adults /
by: Parker, Barbara, 1933-
Published: (1983)
by: Parker, Barbara, 1933-
Published: (1983)
More than movement for fit to frail older adults : creative activities for the body, mind, and spirit /
by: Fisher, Pauline P.
Published: (1995)
by: Fisher, Pauline P.
Published: (1995)
Exercise, aging, and health : overcoming barriers to an active old age /
by: O'Brien Cousins, Sandra
Published: (1998)
by: O'Brien Cousins, Sandra
Published: (1998)
Fitness and nutrition for seniors /
by: Rockwell, Robert E.
Published: (1984)
by: Rockwell, Robert E.
Published: (1984)
Optimizing exercise and physical activity in older people /
Published: (2004)
Published: (2004)
Women, stay healthy at any age : your checklist for health.
Published: (2007)
Published: (2007)
Cardiovascular responses in older adults using the treadmill, elliptical trainer, and the recumbent stepper /
by: Edeoga, Ndubuisi
Published: (2005)
by: Edeoga, Ndubuisi
Published: (2005)
Fit for life : exercise, health, and aging : hearing before the Subcommittee on Human Services of the Select Committee on Aging, House of Representatives, One Hundred Second Congress, second session, February 25, 1992.
Published: (1992)
Published: (1992)
Physical fitness in the third age : a specialized bibliography from the SPORT database = Condition physique du troisième âge : une bibliographie spécialisée de la base de données SPORT.
Published: (1990)
Published: (1990)
Exercise and wellness for older adults : practical programming strategies /
by: Van Norman, Kay A., 1957-
Published: (2010)
by: Van Norman, Kay A., 1957-
Published: (2010)
Fitness and nutrition : the prescription for healthy aging : hearing before the Special Committee on Aging, United States Senate, One Hundred Eighth Congress, first session, Washington, DC, March 11, 2003.
Published: (2003)
Published: (2003)
The physiological and psychological effects of an endurance exercise program on an older adult population /
by: Abadie, Ben R. (Ben Richard), 1957-
Published: (1986)
by: Abadie, Ben R. (Ben Richard), 1957-
Published: (1986)
Women, stay healthy at 50+ : checklists for your health.
Published: (2008)
Published: (2008)
The effect of a physical activity intervention based on the transtheoretical model in changing physical-activity-related behavior on low-income elderly volunteers /
by: Braatz, Janelle S.
Published: (1997)
by: Braatz, Janelle S.
Published: (1997)
Efficacy of a modified chair test designed to assess exercise tolerance of the low-fit elderly /
by: Sullivan, Jeanne, 1960-
Published: (1985)
by: Sullivan, Jeanne, 1960-
Published: (1985)
Active older adults : ideas for action /
Published: (1999)
Published: (1999)
Sugerencias para personas mayores : cómo alimentarse y mantenerse activo durante : Toda la vida.
Published: (2006)
Published: (2006)
The relationship of physical activity to perceived health status and behavioral regulation in exercise among older adults /
by: Gernhardt, Lauren
Published: (2005)
by: Gernhardt, Lauren
Published: (2005)
Exercise programming for older adults /
by: Van Norman, Kay A., 1957-
Published: (1995)
by: Van Norman, Kay A., 1957-
Published: (1995)