Fed & fit : a 28-day food & fitness plan to jump-start your life with over 175 squeaky-clean paleo recipes /

"Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert technique...

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Bibliographic Details
Main Authors: Garcia, Cassy Joy (Author), Bauer, Juli (Author)
Format: Book
Language:English
Published: Las Vegas : Victory Belt Publishing, 2016.
Subjects:
Description
Summary:"Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer,"--Amazon.com.
Item Description:Includes index.
Physical Description:400 pages : color illustrations ; 28 cm
ISBN:9781628601039
1628601035