Fitness : steps to success /

Bibliographic Details
Main Author: Naternicola, Nancy L., 1952-
Corporate Author: ebrary, Inc
Format: eBook
Language:English
Published: Champaign, IL : Human Kinetics, [2015]
Subjects:
Online Access:Connect to the full text of this electronic book
Description
Item Description:"A progressive plan for total body fitness: cardio, strength, flexibility, balance"--Cover.
Electronic resource.
Physical Description:1 online resource.
Bibliography:Includes bibliographical references.
ISBN:9781492501459 (electronic bk.)
149250145X (electronic bk.)