Pretty happy : healthy ways to love your body /

Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line Fabletics. Long admired for her natural beauty a...

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Bibliographic Details
Main Author: Hudson, Kate, 1979- (Author)
Format: CD Audio Book
Language:English
Published: [Ashland, Oregon] : [New York] : Blackstone Audio, Inc. ; Harper Audio, [2016]
Edition:Unabridged.
Subjects:
Description
Summary:Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers listeners inspiration for setting attainable goals to create balance in their lives. Her philosophy is straightforward: living healthfully is about simplicity, accessibility, positivity and throwing the idea of "perfection" out the window.
Item Description:Includes Bonus PDF disc with workbook--Container.
Physical Description:4 audio discs (4.5 hr.) : CD audio, digital ; 4 3/4 in. + 1 bonus PDF disc.
Playing Time:04:30:00
ISBN:1504695445
9781504695442